PRESS THE RESET BUTTON
One morning, I woke up to these words: “The separation of two worlds is within
me. With every thought, I can create my
reality. If I am fearful, I create more
fear- if I am joyful, I create more joy. In every moment, I have the ability to expand
or contract. My world is changing so
fast. I either flow with it, or cling to
the shore. I choose to stay in the
flow. I choose joy!”
Every decision, every choice, every moment has immediate
consequences. I don’t wish to dwell in
the uncomfortable place in my mind anymore.
I wish to dwell in my heart. When
we all embrace this truth, together, we will form communities of the
heart. When we all consciously choose
joy, we take humanity forward.
When you observe your thoughts leading you to an uncomfortable
place, press the reset button. Replace the thoughts with higher, more
loving thoughts and try not to get caught in the loop. Simply catch yourself and gently stop. Imagine
that you are changing the channel in your mind to a higher vibration. In
other words, choose joy. Be aware of
your thoughts during the day. Even
happy, upbeat people have little nagging thoughts that can hinder their
progress. Be constantly aware of the
direction of your thoughts and allow them to be flooded by the light of higher
consciousness. Letting go of
expectations and attachments is the key that will unlock the door to a more
vibrant and abundant life!
Many of us identify with our stream of thoughts and try to stop
them. We want to sit in peaceful repose
and find ourselves caught up in the mind chatter. Then we get frustrated at the
process. One of the tools that I find
most helpful is to simply not attach to to thoughts that go running
through. When we withdraw our energy
from the thinking mind, we are able to stay tapped into the peaceful place
within. This is the aspect of conscious
creation that will help you in your process.
Would you rather contribute to more fear in the world or ride on the
flow of unconditional love? Personally,
I would rather choose to ride the wave, than to be pulled under by the
tsunami. Remember to shine the light of
your consciousness on all of your thoughts.
Only allow yourself to stay in the truth and beauty of that which is
possible in your life.
We have all made choices out of fear, and we’ve made choices out
of love. Ask yourself- what would you
like to create? Remember to press
the reset button and create joy!
Enjoy- cathy
