Wednesday, January 2, 2013

The mind can be a powerful tool, it works best when partnered with the heart.

Welcome to the Year of 2013!  This year is all about creating consciously- by not letting our minds
rule, but allowing our hearts to steer the bus.  Let's begin by learning how to listen.  

Instead of New Years resolutions, how about setting intentions- to:

~exercise your Gratitude Muscle
~fill your belly with Love
~surround yourself with positive people
~live fully each day
~let go of fear
~listen to the music of your soul
~sit quietly for 30 minutes EACH day
~Give your mind take a rest and let your HEART take charge!

Wishing all an abundant and peaceful 2013!


~cathie

catherine russo epstein, graduate gemologist, reiki master, certified professional coach
www.jewelsofthelotus.com
316 sea cliff ave
sea cliff,  ny  11579
516 759 1217

http://www.jewelsofthelotus.com